Fat Free French Fries ?!Kidding me?

I know,I know,it past a while since i written my last recipe and usual this breaks happen when I am suffering for my very rare disease called laziness .But not this time.This time was different.In past weeks some changes happen to my life,the most important is that I'm trying to cook and eat health food.Healthy for me and friendly with the environment.Yes,yes that's right.I'm trying to eat as much vegan food as possible.I know is always possible but...hey I'm trying don't judge me to hard.I'll do better!
Beside eating as much as possible vegan food,I also try to limited the oils,saturated fats ,sugar because I still try my best to stay slim.But sometime ,you know,the cravings will start .Same happen to me one day when I had a damn crave for  French fries.Vegan but not healthy because of the oil.So,what we do with the oil,you may ask?Well ,we don't do anything with it,we don't buy it and not use it.We just make our fries without oil.Sounds crazy?Come to see

Servings:1
Difficulty :very low

Ingredients :
potatoes
paprika
black pepper powder
dried rosemary
1 clove garlic unpeeled
salt if desired

Cooking steps:
1-Peel the potatoes and cut them in fries (1 cm thick batons )
2-Put the potatoes batons in a bowl with cold water and let them sit for 30 minutes to remove some starch.
3-Drain the potatoes and dry them on kitchen towel.

4-Spice the potatoes and pour them in a baking tray coated with baking paper.

5-Put the tray with potatoes in a preheated oven at 190 Celsius for about 40 minutes.After the first 20 minutes of baking time,take the tray out,check your fries and shake the tray to make the batons turn around.

6-Serve the fries with your favorite sauce and enjoy this guilty free meal.

Note:100 grams of regular french fries contain 350 calories and also a big amount of cholesterol .This version of fries contain only 90 calories /100 grams of  potatoes ,no cholesterol and no saturated fats.
Beside ,they are really tasty.I won't lie you,they are not 100% similar with the french fires but preatty close to it.